How to Lose Man Boobs

This advice sort of goes against some of what I’ve taught you. Bob Matthews, the trainer speaking below, actually discourages flat bench and decline bench altogether. I like to present you with a variey of opinions when it comes to losing man boobs. Afterall, this subject is open to many perspectives and personal experiences. Just hit the “play” button below. Take a listen to what Bob has to say about gynecomasia and see if he strategy works for you!