How to Lose Man Boobs

Advice from a Professional Trainer

This advice sort of goes against some of what I’ve taught you. Bob Matthews, the trainer speaking below, actually discourages flat bench and decline bench altogether. I like to present you with a variey of opinions when it comes to losing man boobs. Afterall, this subject is open to many perspectives and personal experiences. Just hit the “play” button below. [...]

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An Awesome Chest Workout by Greg Plitt…

Greg Plitt KNOWS his stuff! This video will take you through his own chest exercise routine. It’s the simple yet effective workout that’s given him great results over the years. If you follow these guidelines, your results will head in the same direction. Simply said, you’re going to LOVE this tutorial. These exercises consist of flat [...]

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Does Gynexin Really Cure Man Boobs?

There’s been so much talk these days about Gynexin, a new male breast reduction pill. I always warn my readers to beware of magic pill scams so this product tends to make people very indecisive. I am here to tell you that if you are going to take advantage of a hormonal supplement pill, Gynexin [...]

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10 Insane Push Up Variations

Here are 10 amazing push ups that are guaranteed to keep away progress plateau. Try incorporating at least 3 of these different variations into each chest workout day. It’ll really shake things up and build the muscle quickly. They may be challenging at first but just stick with it and you’ll be [...]

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